Melissa Meier is a Sydney-based accredited practicing dietitian. 6-inch Chicken Schnitzel: 1810kJ, 29.2g protein, 2.4g sat fat, 46.5g carbs, 5.5g sugar, 3g fibre and 616mg sodium per serve Subway is well known for offering a choice between a 6-inch and footlong sandwich.
6-inch Chicken Strips: 1170kJ, 22.8g protein, 4g fat, 0.9g sat fat, 38.5g carbs, 5.3g sugar, 3.9g fibre and 517mg sodium per serveģ. 1.Select a footlong or 6-inch sandwich depending on how hungry you are. 6-inch Veggie Patty: 1690kJ, 16g protein, 11.7g fat, 2.2g sat fat, 54.4g carbs, 7.3g sugar, 9.2g fibre and 573mg sodium per serveĢ. 4.2 3,892 Delivery Reviews Healthy Food, Sandwich, Fast Food, Wraps, Salad, Beverages Worldmark 1, Aerocity, New Delhi ClosedOpens at 10am Direction Bookmark Share Overview Order Online Reviews Photos Menu About this place Known For Customizable submarine sandwiches and salads RESTAURANT SAFETY MEASURE Daily Temp. Footlong Italian B.M.T.: 3140kJ, 40.4g protein, 29.6g fat, 10.6g sat fat, 79.4g carbs, 11.4g sugar and 2020mg sodium per serve Three healthiest Subway ordersġ. Hurry, these tasty subs will be locked back up soon. Try each celebrity’s signature subs and see how they eat and live fresh. Footlong Pizza Melt (with Marinara): 3460kJ, 39.8g protein, 36.4g fat, 15.2g sat fat, 82.8g carbs, 13.6g sugar and 1858mg sodium per serveģ. We’ve opened our vault to add in even more exclusive subs and bring out these new heavy hitters. Footlong Meatball Melt (with Marinara): 3840kJ, 44g protein, 38.8g fat, 16.6g saturated fat, 96.6g carbs, 19.8g sugar and 1528mg sodium per serveĢ. Stuffed with melted Monterey cheddar cheese, tender all-white meat chicken. Kawasaki Rail Car Manufacturing Co., Ltd. Saddle up & try the fresh toasted SUBWAY Chicken & Bacon Ranch Melt sandwich.
The healthiest and least healthy Subway sandwiches Three least healthy Subway orders:ġ. New York City Transit Places Orders for 640 Additional Subway Cars. If you’re looking for a few extra rungs on the healthy sandwich leader board, I’d suggest swapping to their wheat bread or a multigrain wrap and adding extra veg. It’s worth mentioning that Subway only lists their nutrition information for sandwiches made on white bread with the addition of lettuce, spinach, tomato, onion, capsicum and cucumber. It can be particularly hard to keep the sodium content of takeaway meals low.
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